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Who is it for?
Guests who struggle with sleep, overthinking, or nervous system fatigue. Ideal for those who want to calm the mind, slow down the body, and prepare for deep, natural rest.
What's Included?
- Welcome drink
- Gentle pre-treatment check-in and oil selection
- Robe and slippers provided
- Sleep therapy aromatherapy massage (60 /90 / 120 min)
- Thai herbal compress for warmth and relaxation
- Head massage for mental calm and stress relief
- Optional shower after treatment
- Post-treatment drink selection
Preparation Tips
Avoid caffeine, alcohol, and screens for a few hours before your session. Arrive early to allow your mind to settle before treatment begins.
Process
This deeply soothing massage focuses on slow, flowing movements that calm the nervous system and quiet the mind. Using grounding essential oil blends and gentle techniques around the shoulders, neck, and scalp, the body gradually releases tension and enters a state of peaceful stillness.
After Care
Stay in a calm environment after treatment. Drink warm tea or water, avoid bright lights and stimulation, and allow yourself to drift into natural rest for the evening.